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Resiliency? It starts with self-care and here’s how to do it

Filmed at teissLondon2020, Marilise de Villiers, Founder & CEO, MDVB Consulting offers tips for personal resiliency, and it all starts with your mental and physical well-being.

Anna Delaney

Anna Delaney

Anna Delaney is the Editor in Chief of the teiss cyber security website. She has previously worked for BBC, Levant TV, Resonance FM and ITV.
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