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Resiliency? It starts with self-care and here’s how to do it

Resiliency? It starts with self-care and here’s how to do it

Filmed at teissLondon2020, Marilise de Villiers, Founder & CEO, MDVB Consulting offers tips for personal resiliency, and it all starts with your mental and physical well-being.

She also shares how to make time for self-care in this busy world.

 

teissLondon2020 | The European Information Security Summit

Anna Delaney

Anna Delaney

Anna Delaney is the Editor in Chief of the teiss cyber security website. She has previously worked for BBC, Levant TV, Resonance FM and ITV.
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