Resiliency? It starts with self-care and here’s how to do it

Resiliency? It starts with self-care and here’s how to do it

Filmed at teissLondon2020, Marilise de Villiers, Founder & CEO, MDVB Consulting offers tips for personal resiliency, and it all starts with your mental and physical well-being.

She also shares how to make time for self-care in this busy world.

 

teissLondon2020 | The European Information Security Summit

Copyright Lyonsdown Limited 2021

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